Nob Hill News

Club Power

Starts Friday, October 1st
Complimentary
Check Group Fitness Schedule for class times

New Module. New Music. Results.

This group fitness class incorporates plate loaded weights in a set routine pre-choreogra-phed to music.
The three month routine allows you to increase your weight every 3–4 weeks. By increasing weight at this rate the body doesn’t have a chance to acclimate or plateau, resulting in a toned, strong, strength endurance physique. Club Power is a challenging full-body workout.

Fall Club Power Playlist:

Good Vibrations
Vogue
Cry Cry
California Gurls
Dynamite
Your Love Is My Drug
Forever
Alejandro
Clap Your Hands
I’m Beggin
Loser
Don’t Stop Believin’

For more information, please contact Service Desk.

The Spa at Club One

Massage Treatments

The Spa Custom Massage
Club One’s team of massage therapists are highly trained professionals committed to your satisfaction. Each treatment session is personalized and often combines massage techniques that help you achieve total wellness.

Sports: Focuses on muscle systems in relation to a particular sport in order to assist training, prevent injury and aid in healing.

Swedish: Incorporates long strokes, kneading and friction on the superficial layers of the muscles, in combination with active and passive movements of the joints.

60 Minutes
Single: $77/member, $92/guest
Series of 5: $350/member, $425/guest
Series of 10: $670/member, $820/guest

90 Minutes
Single: $102/member, $117/guest
Series of 5: $485/member, $560/guest
Series of 10: $920/member, $1070/guest

Deep Tissue Massage
Slow strokes and deep finger pressure releases chronic patterns of tension in contracted areas of the body.

60 Minutes
Single: $92/member, $107/guest
Series of 5: $425member, $500/guest
Series of 10: $820/member, $970/guest

90 Minutes
Single: $117/member, $132/guest
Series of 5: $560/member, $635/guest
Series of 10: $1070/member, $1220/guest

To book your appointment or for more information, please contact the service desk.

Introducing Lite N' Up

Love food. Love movement. Love life.

Keep weight off for the long haul with Lite N' Up.

Our balanced and comprehensive weight loss program teaches positive lifestyle changes in relation to food, movement and inner strength.
Your very own weight loss formula is right at your fingertips:

One-on-One Lifestyle Coaching
Peer Support Meetings
Food Diaries & Nutritional Guidance
The Latest Weight Loss Technology
Rewards Program

Schedule your complimentary 30-minute consultation today!

For more information, please contact your Lifestyle Coach.

Club Circuit

Club Circuit
Six-Week Series

6 sessions (once a week)
$120/member, $180/non-member
12 sessions (twice a week)
$240/member, $300/non-member
Drop-in class
$25/member, $30/non-member

Club Circuit is a time efficient, high-energy circuit training regimen. Training starts with a dynamic warm up and core training, followed by 40 minutes of intense exercise. All club equipment is utilized and each session varies.

Circuit training stations alternate between muscle groups, which allow one muscle to rest while the next is used. This benefit of variability challenges the skills of the participant. Club Circuit trainings are coached by a Personal Trainer in groups of three–five. Club Circuit is powered by group motivation.

Use your time wisely. Join Club Circuit today.

For more information, please contact the service desk.

Fit Check & Wellness Profile

Motivation, Education & Results

Monday & Wednesdays evenings

Reach your goals faster! Meet with a certified Personal Trainer for to revitalize a stale workout, lose those last 10 pounds, or refine and challenge your skills in a favorite sport. No matter what level of fitness experience you have, Club One has a personal training program that fits your style.

To schedule your Fit Check, please contact DeAna Gray at deana.gray@clubone.com or call 415/834-1010.

Locker Rental and Laundry Service Now Available

Rent your own locker and let us do your laundry!

$15/month for locker only
$30/month with laundry service

Rent your own locker to make your visit more convenient for only $15 a month. Add laundry service for an additional $15.

Chair Massage Available

Receive an express chair massage after your workout.

10 minutes $15
20 minutes $30

Chair massage is only available when therapists don't have standard room appointments scheduled. Maximum amount of chair massage is 20 minutes.

For more information, please contact the service desk.

Club One Spa Inside the Fairmont Hotel at Nob Hill

Spa Hours
Fridays–Sundays, 11am–5pm

Customized Facials
This treatment is customized to meet your own skin care needs and includes cleansing, exfoliation, masque, extraction and facial massage. All facials use Dermalogica brand products, which use ingredients from renewable sources, wherever possible, and are always cruelty free. Members and guest can enjoy a 30-minute, 60-minute, or 90-minute facial.

Waxing & Tinting Service
We perform all waxing services with a high quality, soft hypoallergenic wax that greatly reduces the redness and irritation. Suitable for sensitive areas and clients who tend to bump.

Cancellation Policy
We require 24-hour advance notice for cancellation, otherwise you'll be charged full price.

For more information, please contact the service desk at 415/834-1010.

Pilates Reformer Classes

The Reformer is the workhorse of all Pilates equipment. It will not only assist you through the more challenging exercises, it can add resistance on easier exercises. This group personal training session is ideal for anyone from beginning to advanced Pilates devotees.

$150/member, $180/non-member
Drop-ins: (If space available)
$27/member, $32/non-member

For more information and class schedule, please contact Kyle Shumard at 415/512-1001 x2065610.

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