| Overview | Nutrition | Weight Loss | Support |
Lite N’ Up
love food. love movement. love life.
Club One’s balanced and support-driven program teaches positive lifestyle
changes in relation to food, movement, and inner strength. With the
genuine encouragement of your very own Lifestyle Coach, you'll get
results and stay focused on maintaining your weight and overall
wellness for life. In the end, it's about living better. So get on the
ride, set your path and pack light.
The Lite N' Up program can
be tailored to meet individual needs and goals, and combines all
aspects of achieving lifelong wellness through fitness, nutrition and
mind-body expertise under one roof.
- One-on-One Lifestyle Coaching
- Peer Support Meetings
- Healthy, Delicious Meals To-Go
- Food Diaries & Nutritional Guidance
- Mindful Eating Workshops
- Small Group & One-on-One Training
- Lose to Win Challenge
- The Latest Weight Loss Technology
- Complimentary Rewards Programs
Lite N’ Up is offered at the following Club One locations:
Club One at Citigroup Center (San Francisco)
Fitness & Lifestyle Coach: Hallie McClave at hallie.mcclave@clubone.com
Club One at Santana Row (San Jose)
Lifestyle Coach & Nutritionist: Lauren Walker at lauren.walker@clubone.com
Club One at Almaden Valley (San Jose)
Lifestyle Coach & Nutritionist: Lauren Walker at lauren.walker@clubone.com
Non-members
welcome. Inquire with one of our Fitness & Lifestyle Coaches to get
on the path to looking and feeling your best.

